Day 28

Nothing special happened today. All naps were pretty average except the second one where I got disturbed after 5 minutes. Luckily it wasn’t a problem to continue.

Phase          Time                            Rate
Core              0:00 –   3:00 am         3
Nap 1            5:10 –   5:30 am         3
Nap 2            1:10 –   1:30 pm         2
Nap 3            7:00 –   7:20 pm         3

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