Day 23 – Sleepy Morning

Getting up wasn’t a problem but staying awake was. I don’t know what causes my tiredness in the morning hours but it was not possible to stay awake. My first thoughts were to nap earlier which I did but without success. So I again felt asleep after the first nap until I woke up at 5:30 am.
However, after the sunrise I was feeling good again and didn’t were tired the whole day!

Phase          Time                            Rate
Core              0:00 –  3:15 am         3
Nap 1            4:55 –  5:15 am         2
Nap 2            1:40 –  2:00 pm         3
Nap 3            8:05 –  8:25 pm         3

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s