Day 15 – Tired Morning

Today was a pretty average day with one exception, I was pretty tired between my core and my first nap. I felt asleep a couple of times but after my first nap everything was OK again. Maybe that was a reaction of my weak naps from the day before.
Speaking of my first nap, I timed it to awake with the sunrise. But since the days getting shorter and shorter I think I will get into troubles to do so. I just hope I will not get too “awake” to fall asleep after sunrise.

Phase          Time                            Rate
Core            12:25 –  3:40 am         3
Nap 1            5:10 –  5:30 am         3
Nap 2            2:30 –  2:50 pm         3
Nap 3            8:20 –  8:40 pm         3

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s