Day 15 – Tired Morning

Today was a pretty average day with one exception, I was pretty tired between my core and my first nap. I felt asleep a couple of times but after my first nap everything was OK again. Maybe that was a reaction of my weak naps from the day before.
Speaking of my first nap, I timed it to awake with the sunrise. But since the days getting shorter and shorter I think I will get into troubles to do so. I just hope I will not get too “awake” to fall asleep after sunrise.

Phase          Time                            Rate
Core            12:25 –  3:40 am         3
Nap 1            5:10 –  5:30 am         3
Nap 2            2:30 –  2:50 pm         3
Nap 3            8:20 –  8:40 pm         3

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