Day 11 – Alcohol & Weed

The day starts as every day before. My core sleep was OK and so were my first two naps. In the afternoon I meet with friends and we drank some beer. Afterwards I smoked some weed and got some more beer. I had a lot of fun but missed my third nap totally. I went home at 12:30 pm and was pretty tired.

Phase          Time                            Rate
Core            12:00 –  2:30 am         3
Nap 1            5:20 –  5:40 am         3
Nap 2            1:50 –  2:10 pm         3
Nap 3            –                                    –

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