Day 10 – Who Needs an Alarm?

So from time to time it happens that I awake without alarm. That’s very nice because I feel always very refreshed if that happens. Today was such a day and it was a really nice start in the morning! The rest of the day was quite average in terms of naps. I also naped a few times without earphones at all and its no problem anymore!

Phase          Time                            Rate
Core            11:30 –  2:40 am         4
Nap 1            5:15 –  5:35 am         3
Nap 2            1:40 –  2:00 pm         3
Nap 3            7:30 –  7:50 pm         3

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