Day 6 – Really Tired in the Morning

This time my alarm worked but I couldn’t get up. I need an additional hour to make this happened. Still, I was really tired and also slept a bunch of minutes on the couch while I was sitting on it. After the first nap it go better and after the second nap everything was OK again. I am not sure why this happened today. Maybe its due to the skipped nap on the fourth.

Phase          Time                            Rate
Core             0:00 – 4 :00 am           1.5
Nap 1           5:40 –  6:00 am           2
Nap 2           2:10 –  2:30 pm           3
Nap 3           7:50 –  8:10 pm           2

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s