Day 6 – Really Tired in the Morning

This time my alarm worked but I couldn’t get up. I need an additional hour to make this happened. Still, I was really tired and also slept a bunch of minutes on the couch while I was sitting on it. After the first nap it go better and after the second nap everything was OK again. I am not sure why this happened today. Maybe its due to the skipped nap on the fourth.

Phase          Time                            Rate
Core             0:00 – 4 :00 am           1.5
Nap 1           5:40 –  6:00 am           2
Nap 2           2:10 –  2:30 pm           3
Nap 3           7:50 –  8:10 pm           2

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